Pregnancy comes with many changes in the body, one of which is oral health issues. But worry not because we are here to share some expert tips with you. Now, you can easily take care of your dental health during pregnancy with our guidance. So keep reading to welcome the newborn with a sparkling smile!

Keep an Eye for Gum Disease

Gum disease is quite common during pregnancy due to the hormonal changes in the body. In addition, gingivitis facilitates the entrance of germs into your blood, which is neither healthy for you nor the baby. There are several symptoms of gum disease that you should watch out for. The most common ones include bad breath, sensitive teeth, gums, tooth decay, gum bleeding, etc. 

Brush and Floss Regularly

Pregnancy comes with a lot of fatigue and morning sickness. We get it! Some days you might feel like skipping brushing and flossing but remember that’s not a good thing to do, especially when pregnant. 

Regular brushing and flossing will keep bacteria away from your mouth, preventing plaque. Also, if the strong flavor of your toothpaste is making you vomit, try using mint toothpaste.

Do Not Consume Much Sugar

Sugar consumption increases the chances of plaque because they often stick to your teeth, giving rise to the growth of bacteria. No, we are not recommending you to stop consuming sugar altogether. But we suggest you limit it. 

You can talk with your dentist to determine how much sugar intake is safe for your oral health. Then, follow the guidelines and consume sugar accordingly. 

Try to Control Your Food Cravings

We know it’s harder to do than being said. But consuming excessive junk food can make your teeth prone to plaque. Some women have such extreme cravings that they might even want to eat substances like dirt, sand, soap, ice, and so on.  

You have to take charge of the situation, control yourself from having these non-food items to stay away from oral infections.

Start Taking Prenatal Vitamins

Prenatal vitamins contain enough vitamins and calcium to maintain healthy teeth and bones during pregnancy. It is also great for the development of the fetus. Talk to your doctor for the right dosage.

Keeping up good oral health during pregnancy is not an issue at all. Jeanne V. Devi, DDS, offers expert dental care treatment for pregnant women. Call us at (626) 795-2544 or visit our website for more details. We are located at 595 E Colorado Blvd Suite 603, Pasadena, CA 91101.